Never stop running! Must out run my fat ass! Can’t let the fat catch me!

Don’t stop!

http://www.goinawashiro.com/ Looking forward to this weekend!!! Go ski!!!

I’m back~~! (Gotta catch up!)

Let the games continue!

Still movin’ my ass! No where near my goal yet!

I hit 95.95Kg!!! However, this weight loss was due primarily to water loss. I really need to get 3L water everyday. Now that I’ve rehydrated myself, I need to continue my fight! Battle on!!

3000Km and still hauling ass!

Still too fat! Must get moving!

Come heat, sun shine, snow, and/or rain… I will endure the pain. Think you have what it takes?

First time around the block at my new office in 品川…

Weight continues to oscilate as I gain muscle and lose more fat. Still need to control my diet better.

Wow, have I run over two megameters already? Really need to get myself under control here…

Still have a lot of work to do here. Fat boy needs to run. Can’t wait until my Hakuba ski trip next week.

A small weight gain is expected when not exercising and binging on alcohol and all the year end foods. However, I must keep up my exercise… Otherwise, no future…

I just passed my 500th kilometer!!! Fat boy can move! ;) チョット太い熊～!!!

As I’m power-walking to and from work, I find myself mentally sing-shouting a march… Or, cheer if you prefer. 毎日の歩き時に下の歌を歌う： 🎶 チョット 太い 熊～ 🎶 行こう！行こう！ 🎶 チョット 太い 熊～ 🎶 走れッ！ 走れッ！ 🎶 チョット 太い 熊～ 🎶 (処女声で) ね～！ね～！ 🎶 チョット 太い 熊～ 🎶 ⋯