A transaction ID number and a copy of your upgrade verification key appear below. Note that the upgrade verification key is for your reference only. You do not need to input this key to upgrade your account. Please print this ⋯

Bitter truth 🔗 I saw a video[1] of Dr. Robert Baron, UCSF Professor of Medicine, recently. He cites how studies have shown the minimum caloric intake per day should be at least 800 Kcal. This is considered to be VLCD. In the ⋯

Fructose 🔗 Fructose, the “sugar” our body simply converts directly to fat! The Good doctor in this YouTube video recommends the following outline for a life-style: Remove all sugar-filled liquids - only drink water Avoid ⋯

All measurements are in American standard (pounds and inches) 1 kg = 2.20462262 pounds 1 inches = 2.54 cm Body Fat Formula For Women Factor 1(Total body weight x 0.732) 8.987 Factor 2Wrist measurement (at fullest point) / ⋯

The BMI formula 🔗 Lambert Adolphe Jacques Quetelet 1796 -1874 The Body Mass Index(BMI) formula was developed by Belgium statistician Adolphe Quetelet (1796-1874), and was known as the Quetelet Index. BMI is also ⋯

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Hmm, this look interesting… Maybe, I could do something like this to cool my body down more… Vest: http://cooldownusa.com/product_info.php?products_id=25​Neck wrap: http://cooldownusa.com/product_info.php?products_id=44

http://www.sparkpeople.com/resource/nutrition_articles.asp?id=563 Alcohol is metabolized differently than other foods and beverages. Under normal conditions, your body gets its energy from the calories in carbohydrates, fats ⋯

The formula is simple. Burn more calories than you consume per day. The process of accomplishing this does not seem so simple. To my credit, the hour I spend walking to and from work (half-hour to the train, and half-hour ⋯

[Stone Sour - Omega] What a skeletal wreck of a man this is. Translucent flesh and feeble bones, the kind of temple where the whores and villains try to tempt the holistic tones. Running rampant with free thought to free ⋯

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Spring is upon us and the cherries have started to bloom. I’m reminded of how nature renews itself in a cycle of life and new beginnings. I spent yesterday with friends for 花見　(Hanami). It was fun sharing a beautiful spot below ⋯

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http://www.diaperswappers.com/forum/showthread.php?t=463667&page=11 Zorb I (white, like batting) does not recover when stretched. It has a little strength to resist separation. It would require an additional layer such as ⋯

By Autumn Beck on September 5, 2008 http://allaboutclothdiapers.com/what-is-zorb-do-you-know/ http://www.expresstextile.com/20030828/manmadefib1.shtml (👈🏻 This is what Zorb is made of ! ) There is no end to the eternal ⋯

Sometime in April, go check out Disney Sea! This is not Sea World! They actually have rides and attractions to enjoy there.

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冬那須 Mt.JEANS

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http://www.getcreativeshow.com/Crafting_Sewing_Conference_Center/craft_sewing_seminars/hightech_fabrics.htm http://www.zany-zebra.com/diaper-fabric.shtml Research “Zorb Fabric” and it’s use in soaker materials. Here is the ⋯