• Interesting to see how eating more meat tends to lower life expectancy…

    Here’s a calculator to see how your dietary habits influence your healthspan.

    Basically, removing all eggs, fish, red & white meats, and lowering oil consumption significantly increases one’s potential healthspan.
    In my case, “going vegan” adds about 2 DECADES of life! That’s enough to watch my grandkids grow up!

    The Food4HealthyLife calculator: https://food4healthylife.org/

    The Food4HealthyLife calculator


    Food for healthy life is based on the following paper:

    Fadnes LT, Økland J-M, Haaland ØA, Johansson KA (2022)
    Estimating impact of food choices on life expectancy: A modeling study.
    PLoS Med 19(1): e1003889.
    https://doi.org/10.1371/journal.pmed.1003889

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